HER CODE
Elite Health, Nutrition & Fitness Concierge Coaching for High-Performing Women
HER CODE
PROGRAM
Elite Health, Nutrition & Fitness Concierge Coaching for High-Performing Women Who Value Success At Their Core.

You’re Done With Guessing. Now It’s About Mastery.

This Isn’t Just a Program. It’s a Code.
HER CODE is the framework that takes the CEO mentality and entertwines it with the elite athlete performance strategy.
You’ll get a personalised blueprint, expert guidance, and executive-level coaching to get world-class results and sustain them.
Advanced 1:1 Coaching & Strategy
- Full health intake, metabolic analysis & deep-dive consultation
- Flexible 1:1 calls to adapt your strategy in real-time
- Unlimited private messaging and voice-note support from your coach
- Monthly outcome reviews and phase upgrades (training, nutrition, lifestyle)
- Done for you meal plans, that make life easier, shopping lists, and assistance with meal prep scheduling and online food shopping.
Functional Lab Testing (Optional)
- DUTCH Hormone Test & GI Map analysis available for elite clients.
- Personalised interpretation and treatment protocols to address fatigue, PMS, weight resistance, or chronic stress symptoms.
Bespoke Nutrition Plan & Hormone Support
- Fully customised meal plans designed for fat loss, performance & hormone balance
- Created by an MNU-Certified Nutritionist, tailored to your cycle, stress, and business schedule. Think of a food strategy that supports your latest launch, to fuel your energy when you need it most.
- Strategic supplementation protocols included (e.g., thyroid, gut, perimenopause support).
Private Client Hub + App Access
- App-based delivery of workouts, check-ins, and nutrition tracking.
- Progress reports, habit tracking, and resources available 24/7.
- Integrated with wearable tech (Apple Watch, Fitbit, Oura, etc.)
Luxury-Level Accountability
- No more “starting again on Monday.”
- You’ll be held to a higher standard—with compassion, strategy, and real-life flexibility.
Tacita Didn’t Just Lose 5 Stone — She Transformed Her Life From The Inside Out.
What began as a personal goal became a complete shift in identity, energy, and confidence — not just for her, but for her entire family.
With the ACCELERATE(HER) method, Tacita built sustainable routines, reignited her self-belief, and became the woman and role model she always knew she could be.
Watch Tacita’s powerful transformation story here.
From Their Words – Real Women. Real Wins.
HER CODE Isn’t Just a Program. It’s a Lifestyle Shift.
Investment & Program Options
HER CODE is for Women Who Want to Operate at Their Peak—Without Compromise
HER CODE Elite Coaching Package
PAY IN FULL
For 6 month-
Flexible 1:1 elite coaching calls with either a High Performance Coach or Personal Trainer & Nutritionist.
-
Unlimited voice notes & message check-ins
-
Bespoke Nutrition + Supplement Protocols
-
Fully personalised training built to your specific goals and requirements
-
Private Coaching App + Progress Tracking
-
VIP WhatsApp Group & Resource Access
-
Functional Testing (optional upgrade)
PAY MONTHLY
For 6 month-
Flexible 1:1 elite coaching calls with either a High Performance Coach or Personal Trainer & Nutritionist.
-
Unlimited voice notes & message check-ins
-
Bespoke Nutrition + Supplement Protocols
-
Fully personalised training built to your specific goals and requirements
-
Private Coaching App + Progress Tracking
-
VIP WhatsApp Group & Resource Access
-
Functional Testing (optional upgrade)
Ready to Step Into Your Elite Era?
Want to Find Out if HER CODE is the Right Fit for You?
Book a FREE 15-minute call to map out your goals and see if HER CODE is the right next move.
No pressure. Just clarity, strategy, and connection.
Download the Ultimate Workout Guide Here
Want more information on Exercise?