CORE PROGRAMS
The Perfect Fitness & Nutrition Plan
CHOOSE
THE RIGHT PLAN FOR YOU
Whether you’re looking for community, focused 1:1 coaching, or a more high-touch experience — each path is designed to help you make progress that actually lasts.
Our Core Health Program for women focuses on balancing hormones, improving energy, and building strength through personalized coaching
Choose the Program That’s Right for You
From Our Core Health Programs & Signature Mastermind for women focusing on balancing hormones, improving energy, and building strength through personalised & group level coaching.
Join The EN(HER)GISED™ Mastermind The Evolution of Health, Nutrition & Fitness Mastermind
6-Month Mastermind
- The evolution of health, fitness & nutrition for women who know they are destined for more and refuse to settle.
- A 6-month results-driven mastermind with a step-by-step roadmap to achieve unshakeable body confidence and food freedom.
- This isn’t just about how we lose weight or exercise today; it’s about rewriting the story for future generations of women who will never again believe they need to shrink themselves to be worthy.
- The evolution of health, fitness & nutrition for women who know they are destined for more and refuse to settle.
- Investment:
- £2,222 (inc VAT) full payment – Links to join here.
Or 11 instalments of £222
Your Breakthrough Starts Here A 90-Day Intensive for Women Who already exercise and eat healthy but want fast-tracked results.
In 90 days, everything changes
- You’re burning fat without burning out — Your metabolism is firing again, your hormones are balanced, and your body finally responds.
- Your gut health is on point, your energy is consistent, your results are visible — No more bloat, no more second-guessing—just strong routines that actually work.
- You’ve built a body (and mindset) built for business — Lean. Resilient. Strategic. And fully aligned with the pace you live and lead at.
This is the power of ACCELERATE(HER)—a 90-day premium program where strategy replaces struggle and your health becomes your advantage.
A 6-Month Elite Coaching Experience for Women Ready to Master Their Body Like They Master Their Business
Imagine 6 months from now…
- Your hormones, metabolism, gut, and nervous system — decoded and dialled in with expert-led testing, data-driven nutrition, and targeted training designed for your body.
- Your physique becomes lean, sculpted, and resilient — not by guessing, but through precision programming and high-level strategy tailored to your biology, your lifestyle, and your goals.
- You move through your days with energy, clarity, and confidence because your routines are crafted, your results are sustainable, and your health is finally working for you.
This isn’t just fitness, it’s full-spectrum recalibration. This is HER CODE. Elite, bespoke, and built for the woman who leads — and is ready to be led at the highest level.
Book a Call – Find Out More
We’d love to speak with you directly!
Book a chat with us, and we’ll walk you through our different options to help you choose the best solution for your budget and goals. Whether you’re unsure about which program fits your needs or just have a few questions, we’re here to guide you every step of the way.