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Writer's pictureNatalie Guyan

Building yourself up to avoid BURNOUT

The dark side of being a High Performing Entrepreneur…


…BURNOUT




I just came off a coaching call with a long standing, inspirational client…


Now this woman is MOTIVATED …


She’s about to level up (again) in business


She’s insanely driven with a HUGE capacity to work at MONSTROUS productivity levels


But here’s the thing….


In the past this has meant neglecting herself, delivering over and above what’s necessary

and running head first into OVERWHELM and hitting a wall…


The desire to succeed is SO STRONG her internal dialogue knows no limits

But the truth is….


You simply can’t pour from an empty cup


The biggest curse of the High Performer is BURNOUT…


Because how can you achieve the greatness you’re destined for if your destination is currently set for mental, physical & emotional exhaustion…


…you can’t achieve the greatness you’re destined for running on empty


To achieve your FULL POTENTIAL you need to protect your health…


You need to FUEL your ambition…


YOU are your greatest asset in your business…


Now…


Before you slip into the day's craziness, ask yourself this one thing…


What do I need MORE OF in my life to fuel my ambition?


…sleep


daylight


movement…


Extra fruits & veggies…


maybe time carved out in your day that reflects the lifestyle goals you’re aiming for with the business you’re growing…


And delegate the time-consuming tasks that are holding you back


Chances are it’s not that 5th cup of coffee


You are destined for greatness and if you give your body what it needs to thrive, you’ll achieve it


Nat x

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